تأثیر خستگی ذهنی حاد بر عملکرد مربیان ورزشی

علیرضایی, محمدرضا; گل محمدی, بهروز; کاشانی, وحید

doi:10.22075/jcp.2025.36124.3065

تأثیر خستگی ذهنی حاد بر عملکرد مربیان ورزشی

نوع مقاله : مقاله پژوهشی

نویسندگان

¹ دانشجوی ارشد رفتار حرکتی، دانشکده علوم‌انسانی، دانشگاه سمنان، سمنان، ایران.

² دانشیار، گروه علوم‌ورزشی، دانشکده علوم‌انسانی، دانشگاه سمنان، سمنان، ایران.

10.22075/jcp.2025.36124.3065

چکیده

مقدمه: یکی از مهم‌ترین نگرانی‌های مربوط به عملکرد ورزشی، خستگی ذهنی است. خستگی به طور خاص، به عنوان عدم تمایل به تلاش، کاهش هوشیاری و کارایی و نقص عملکرد شناختی ظاهر می‌شود. این نوع خستگی نشان‌دهنده کاهش عملکرد، کاهش انگیزه برای ادامه کار و افزایش فراوانی و شدت خطاها است. هدف اصلی این پژوهش بررسی تأثیر خستگی ذهنی حاد بر عملکرد مربیان ورزشی بود.
روش: این پژوهش با‌توجه به اهداف عملی و رویکرد روش‌شناختی به عنوان یک پژوهش نیمه‌تجربی طبقه‌بندی شده است. پژوهش حاضر به‌صورت پیش‌ آزمون و پس‌ آزمون انجام شد. جامعه آماری شامل تمام مربیان ورزشی مرد استان اصفهان با رده سنی 25 تا 45 سال بود و از بین آن‌ها 20 نفر که دارای شرایط مناسب و در دسترس بودند، انتخاب شدند. در پژوهش حاضر از آمار توصیفی و استنباطی بهره گرفته شده است. برای تجزیه و تحلیل داده‌ها از آمار توصیفی و برای بررسی نرمال بودن توزیع داده‌ها از آزمون شاپیروویلک استفاده گردید.
یافته: یافته‌های این تحقیق نشان داد که تأثیر خستگی ذهنی در هشت زیر مقیاس پرسشنامه عملکرد مربیان مک لین و لاکراجسک به‌غیر از عامل امور مالی در بقیه خرده مقیاس‌ها، خستگی ذهنی به‌شکل معناداری تأثیرگذار بود.
نتیجه گیری: می‌توان نتیجه گرفت که یک جلسه تمرین تکلیف شناختی باعث خستگی ذهنی شده و می‌تواند تأثیر منفی بر عملکرد مربیان ورزشی داشته باشد، ولی تأثیر میزان آن بر جنسیت و مربیان با سطوح مختلف تخصص، مبهم باقی مانده و مستلزم بررسی بیشتر در پژوهش‌های آینده است.

کلیدواژه‌ها

موضوعات

تخصصی

عنوان مقاله [English]

The effect of acute mental fatigue on the performance of sports coaches

نویسندگان [English]

محمدرضا علیرضایی ¹
Behrouz Golmohammadi ²
Vahid Kashani ²

¹ Msc in Motor Behavior, Faculty of Humanities, Semnan University, Semnan, Iran.

² Associate Professor, Department of Sport Sciences, Faculty of Humanities, Semnan University, Semnan, Iran

چکیده [English]

Introduction: One of the most important concerns related to sports performance is mental fatigue. Fatigue, in particular, manifests as a lack of effort, reduced alertness and efficiency, and cognitive impairment. This type of fatigue indicates a decrease in performance, motivation to continue working, and an increase in the frequency and severity of errors. The main purpose of this research was to investigate the effect of acute mental fatigue on the performance of sports coaches.
Method: This research is classified as a semi-experimental research according to practical goals and methodological approach. The present study was conducted as a pre-test and post-test. The statistical population included all the male sports coaches of Isfahan province with the age group of 25 to 45 years, and 20 people who had suitable and available conditions were selected. Descriptive and inferential statistics have been used in this research. Descriptive statistics were used to analyze the data, and the Shapiro-Wilk test was used to check the normality of the data distribution.
Results: The findings of this research showed that mental fatigue had a significant impact on eight subscales of the McLean and Zakrajsek coaches' performance questionnaire, except for the factor of financial affairs in the rest of the subscales.
Conclusion: It can be concluded that a cognitive task training session causes mental fatigue and can have a negative effect on the performance of sports coaches, but its effect on gender and coaches with different levels of expertise remains unclear and requires more investigation in future research.

کلیدواژه‌ها [English]

mental fatigue
acute training
sports performance
sports coaches

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